Readings & Resources
The wise words of others have been a beacon of hope and perspicacity for me throughout my grief journey. I have listed a few of my favorite books, web resources, and podcasts here. I hope they provide you with the insight and peace they have offered me.
BOOKS
Broken Open by Elizabeth Lesser
Option B by Sheryl Sandberg & Adam Grant
Your Grief, Your Way by Shelby Forsythia
Defiant Joy by Stasi Eldredge
Untamed by Glennon Doyle
Rising Strong by Brene Brown
The Rise by Sarah Lewis
Healthy Healing by Michelle S Baumgard
Finding Meaning by David Kessler
Journey to the Heart by Melody Beattie
Grit by Angela Duckworth
WEB RESOURCES
https://www.griefshare.org/dailyemails
https://mindfulnessandgrief.com
https://hbr.org/2017/06/making-your-workplace-safe-for-grief
https://www.apa.org/monitor/2016/11/growth-trauma
https://www.scienceofpeople.com/post-traumatic-growth/
PODCASTS
Oprah and Elizabeth Lesser on Broken Open
Dr. Brene Brown & David Kessler on Finding Meaning
Harvard Business Review: Sheryl Sandberg & Adam Grant on Resilience